Our boot camp serves the Allison Park, Bakerstown, Cranberry, Etna, Fox Chapel, Gibsonia, Glenshaw, Hampton, Mars, McCandless, North Hills, North Park, Oakmont, Shaler, Wexford, and Wildwood areas.
- You can't seem to lose the weight.
- You Spend your money on fitness gimmicks that don't work.
- You're not sure how to eat healthy.
- You don't see any results with anything you've tried in the past.
- You lack the motivation to get in shape
- No More Ridiculous Dieting! I will show you how to eat healthy and a few simple nutritional tips that'll help you burn the calories and keep your metabolism going.
- Our Pittsburgh boot camp workouts are challenging and hard but it doesn’t beat up your body instead, it re-energizes your body to go out and tackle what ever comes your way.
- Our Pittsburgh Bootcamp will flatten your stomach, shrink your wasitline and tone your butt, hips and thighs with our innovative 45 minutes workout. You'll save time by burning fat, toning muscle and getting a flat stomach all at once.
- Since our fat melting Indoor Pittsburgh Bootcamp workout combines all the benefits of cardio, weights and core training with an instructor that really cares about your results, you won't have the uneasy feeling of those big corporate gym and trainers that simply don't care.
- We are here to motivate and inspire you! I know first hand the struggles and frustrations of keeping the weight off in a healthy way.
Some Frequently asked questions:
Pittsburgh Fit Body Boot Camp is a 40 to 45 minute fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level. Our Pittsburgh bootcamp will have you will have more energy, increased self esteem and confidence in your physical appearance, lead a healthier lifestyle and be a positive example for your family, friends and the community.
No camper will be left behind or asked to complete more than they are capable of doing safely. Weather you have five or fifty pounds to lose, or just those stubborn ten, you'll find that Pittsburgh Fit Body Boot Camp is just the program for you! Women and men of all ages, abilities and fitness levels who regularly attend Piitsburgh Fit Body Boot Camp achieve incredible results.
I know you'll agree that some exercise is better than no exercise. So if you can't make it five days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending three days a week.
Professionally speaking, after working with many clients over the years, we have found that "I don't have time" really means "I'd like to procrastinate a little longer." The truth of the matter is that you can make time if you really want to change the way you look and feel.
Nothing. We'll provide all the equipment, motivation, and accountability you'll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don't want you to get light headed during our fun and energizing workouts!
You can expect to drop inches and pounds while becoming more fit and toned. On average, you'll drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat every 30 days. The program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and "bloat" and increase confidence.
Pittsburgh Fit Body Boot Camp is a 40 to 45 minute fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a traditional health club, you won't encounter intimidation, overcrowding, and broken-down equipment. And best of all, we are the ONLY fitness and weight loss program in the area to offer a "see results or get your money back" guarantee!
Our Pittsburgh boot camp runs five days a week in the mornings, Monday thru Friday. Since the boot camps are held in-doors, the weather is never an issue. We suggest that you attend five days a week, but you can still achieve incredible results if you attend at least three days per week.
No. The fact of the matter is that you need and want to exercise consistently, right? We've found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you're going to have a ton of fun once you get to camp and meet your new friends for another life-changing workout!
Most people feel some soreness for the first 2-3 days. After that point, it is little to moderate. It's part of the process that lets you know you are improving! After the first two weeks, your body will adjust and you'll find that you're no longer sore.
Yes! We offer a full 7 day unconditional money back guarantee. Try Pittsburgh Fit Body Boot Camp for 7 days, and if you aren't happy with the results that you're getting - just let us know and we'll give you a full refund!
In one word - FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in 45 minutes, it's difficult to describe a "typical day." You can expect some light running, resistance training, obstacle courses, core, body weight, and team training all while burning tons of calories.
Performance improvement can take place in as little as a couple of days. "Visual Improvement" can take from two to four weeks depending on your effort level. It's becoming common to see a camper go down 1-2 dresses sizes within the first 30 days.
Pittsburgh Fit Body Boot Camp is an ongoing program. After all it's a healthy lifestyle change. You're welcome to join for a little as one month or stay on board for the long haul like 85% of our members.
They are people just like you. Whether you have a few vanity pounds to lose or 50 plus pounds you'll find Pittsburgh Fit Body Boot Camp is the perfect program to help you achieve your fitness and weight loss goal!
You can always fill out our contact form HERE and we would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered.
2468 Wildwood Road
Wildwood, PA 15091
If you have any additional questions or concerns, don't be shy... Please feel free to call us at (412) 294-8576 or e-mail us:
Our boot camp serves the Allison Park, Bakerstown, Cranberry, Etna, Fox Chapel, Gibsonia, Glenshaw, Hampton, Mars, McCandless, North Hills, North Park, Oakmont, Ross, Shaler, Wexford, and Wildwood areas.